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Trader Joe's Refrigerated New England Clam Chowder Review

Love New England Clam Chowder but don't always want to cook it nor pay the expensive restaurant price? Read our Trader Joe's Refrigerated New England Clam Chowder review to see if it's a tasty, more budget-friendly alternative.

Trader Joe's Refrigerated New England Clam Chowder Review

One of my go to lunches, like many, during the colder seasons is soup. I honestly wasn't too much of a soup person until recent years, but one I have loved since I was a child is clam chowder.

Where I grew up in North Carolina there was always a seafood restaurant close by and they all served clam chowders that were very similar in their thick, creamy base filled with chunks of potatoes and clams in the New England style.

I was rather sad when I moved to northern Virginia and couldn't find my beloved clam chowder as easily. A  few years ago we moved to southern coastal Virginia and I can now rather easily find it again, but it's a rare treat since a small cup costs around $5.

So, when I saw that Trader Joe's had a refrigerated New England Clam Chowder a while back, I couldn't resist trying it out and wanted to share how I liked it with you all.

Product: Trader Joe's Refrigerated New England Clam Chowder

Trader Joe's Refrigerated New England Clam Chowder Review

Price: I bought a 20 oz container for $4.49 at our local Hampton Roads, VA Trader Joes in December 2015

The Good

  • Comes in a clear, easy to store container (I like being able to see my food before I buy to make sure nothing is funky)
  • Well-priced for fresh, ready-to-heat clam chowder compared to most restaurants
  • Ready to heat in either the microwave or stovetop
  • Tastes good without having to really add anything to it - I added saltine crackers to mine because that's how I always like to eat clam chowder

What Could Be Improved

  • I thought the chowder was a bit on the thinner side
  • While I like a lot of pepper in my clam chowder, I know some people won't like the amount that Trader Joe's New England Chowder is made with

Trader Joe's Refrigerated New England Clam Chowder Review

As you can probably tell, I really like clam chowder which means I'm a bit picky about what I think makes a really good clam chowder.

For me, a good clam chowder must, first of all, have a base that is a creamy clam flavor, but not so thick it feels like you're eating a gloopy paste and not soup. The clam chowder should then be made thick with plenty of chunks of potatoes that are well-cooked but not mushy, softly cooked chopped onion, and, most importantly, lots of chopped clams that aren't sandy.

I also think that the best clam chowders have a bit of bacon in them, but I know that not everyone feels this way so I can't knock Trader Joe's for the lack of bacon.

Trader Joe's Refrigerated New England Clam Chowder Review

Trader Joe's luckily hits most of these notes as the chowder base is creamy and has a very nice clam flavor. One reason I didn't eat a lot of soup for quite a while was because I don't like many canned soups, especially creamy ones.

They tend to be made with soy and I seem to be sensitive to soy flavors in that they always come off really strong and off-putting to me.

I'm so glad more and more fresh soups like Trader Joe's clam chowder are being sold that don't have that problem. I do think that this clam chowder is a bit thinner than I'd normally like.

I warmed the chowder in a small saucepan on the stove and after pouring it into the bowl, all the potato and clam goodness immediately sunk to the bottom leaving all the creamy soup on the top so I was constantly having to dig into the bottom of the bowl to make sure each spoonful had clams and potatoes.

I personally think the perfect clam chowder should have enough clams and potatoes in it so that isn't an issue.

Trader Joe's Refrigerated New England Clam Chowder Review

I did really like the clam flavor of the chowder and even if thin, it was very smooth. I usually have to add a bit of salt and pepper to products like this, but this clam chowder was well-seasoned enough that I didn't have to.

It does contain a good bit of sodium, so I was glad I didn't feel the need to add more. It also has a strong ground black pepper note, which I like, but I can see some people likely not being a fan of it.

I do appreciate the amount of chowder you get for the money. It's about half the price, if not less, for the same amount I'd get at a restaurant.

The container says it serves two people, and I think it would if paired with a salad or sandwich. Since it was all I was having for lunch, I ate the whole container.

Would I Buy It Again?

I did purchase this product myself and wasn't compensated in any way to write this review. As such, I would definitely buy Trader Joe's refrigerated New England clam chowder again.

While I will still get a bowl from local restaurants as it's not quite perfect for me, you do get a nice amount for the money and I like that I didn't have to add any other ingredients to warm up the clam chowder or to make it more palatable.

I give it a 4.5/5 rating and look forward to having it as a quick, hot, and tasty lunch again soon.

You can read more about Trader Joe's refrigerated New England clam chowder over on

Trader Joe's Refrigerated New England Clam Chowder Review

Sal Belleci

Friday 27th of January 2023

Ive Started Shopping at Monterey Ca Store Great Products and Prices are Great. I saw they Have NE Clam Chowder. I Brought it Home Microwaved And Tried It My Disappointment was that it was Watery not thick and creamy Tho The Broth Is Good. Then I Noticed Not Enough Clams, Onions Potatoes. By the time I Ate the Clams Onions Potatoes All There is was the broth Maybe 5 Ounces. I've Been To Restaurants That Have It That Way Ill Never Buy it Again


Wednesday 26th of October 2022

I tried it. was good. but I dont know what to compare to. Clams maybe u need to go and buy live clams and toss them in any soup u dont make. canned or TJ. I want to whole food and paid 8.99 for thiers. I saw lobster bisque and said I not go see no lobster in this at all and clams in chowder. I was like maybe a few pieces . why I feel to go to buy some raw clams and toss them in. the Whole Foods was like so creamy. why? I trader joes? trouble remembering it I was very sick and in serious state after medical crisis and trying to put calories in my body some how. maybe ill not eat this any more after the Whole Foods.. disappointed it was mostly cream small potatoes and some spices but almost no clams but what I paid for it. I think tis had more potatoes. smaller container.. whole food was creamy thick but were always the clams. Scary is when u see progresso chowder and it says. may contain clams????? may? is right it might. or not.


Monday 11th of January 2021

I doctor up the clam chowder, by adding a bit of half & half, a handful of frozen langostinos (or shrimp, not as good), and some char-boiled cubed potato. This thickens the soup and makes it truly hearty, in addition to its basic good taste. Family loves it.

Smart Savvy Living

Tuesday 12th of January 2021

Sounds delicious, Kate! Thanks for sharing.


Sunday 13th of October 2019

May be good but Trader Joe's canned clam chowder was really good too -- and you could always have it on your pantry shelf. But alas, they discontinued it!!!!!!!

Smart Savvy Living

Monday 14th of October 2019

Oh no, Bernice, that is too bad. Here's hoping enough people ask that they bring it back!


Thursday 6th of June 2019

The clam chowder was awful. There was sand or tiny rocks all in the clams. Threw it away!


Friday 9th of August 2019

There was sand or tiny rocks all in the clams. That’s terrible!

Smart Savvy Living

Saturday 8th of June 2019

Oh no, Catherine! That's terrible. Luckily I haven't had that issue.